How Often Should Older People Be Having Sex? (What Science Says)

Sex and intimacy are essential parts of life, no matter your age. But when it comes to older adults, there’s often curiosity—and sometimes hesitation—around the topic. How often should older people be having sex? What does the science actually say about the impact of intimacy on health, happiness, and overall well-being as we age?

In this video, we’ll dive into the research to uncover the surprising truths about sex in later life. From its role in mental health to physical benefits and common misconceptions, we’ll explore how aging doesn’t mean the end of passion. In fact, it could be just the beginning of a new chapter of connection and pleasure.

Let’s break the stereotypes and talk about what really matters—your health, happiness, and vitality at every stage of life.

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