Get the full guide in our newsletter:
https://thedrvn.beehiiv.com/subscribe?utm_campaign=longevity

I met Mike Fremont, the world’s fittest 100 Year-Old. We also went through Peter Attia’s book ‘Outlive’ to compile the key lessons to help you live a long, happy life.

Thank you Realityworks for letting us borrow the old-age simulator suit. You can find them at http://www.realityworks.com/geriatric-training-tools

____________________

CONNECT WITH US:

✉️ Check out our newsletter:
https://drvn.beehiiv.com/subscribe

📸 Follow me on IG (@leonjhendrix)
https://www.instagram.com/leonjhendrix/

FREE RESOURCES:

📝 Get the 12 free journaling exercises that changed my life: https://thedrvn.co/free-journaling-download

♟️ Get our free “Discipline Guide” to conquer your vices: https://thedrvn.co/access-os-guide

💪 Join our 30-day DRVN 30 challenge: https://thedrvn.co/drvn30-challenge